8B Christopher Columbus Avenue
Danbury, Connecticut 06810
Telephone: (203) 798-WELL(9355) Fax: (203) 778-6612
Physicians Health and Injury Center has expanded its wellness services and is now Advanced Wellness and Injury Center
Monday, Wednesday, Friday 8:00am - 1:00pm
Tuesday 2:00pm - 5:30pm Thursday 2:00pm - 6:00pm
All precautions are being taken to make our office a SAFE Corona-Free Zone
TELEMEDICINE virtual visits are available from your home for continued care and safety
Knee pain is one of the most commonly treated orthopedic ailments. Our knees are subject to a tremendous amount of weight-bearing forces. These forces are best handled in a straight forward to backward motion. This is the primary motion the knee joint was designed for. Shearing force (force from the sides) and torque (rotational force) are more difficult for the knee joint to handle. Shear and torque account for many of the sports related knee injuries.
Direct trauma to the knee from falls, motor vehicle accidents, and other sources also lead to acute knee conditions. Poor alignment, over-use, genetic weakness, disease, and malignancy lead to chronic knee conditions.
With both chronic and acute knee conditions, our multi-disciplinary team at Physicians Health and Injury Center can be an invaluable resource in the diagnosis and treatment of your knee condition while limiting the need for medication and surgery.
A knee will experience undo stress when the joint is unable to glide in a nearly straight line. Over time, excessive side-to-side motion (shearing force) can cause serious joint problems. One of the more common problems from improper knee tracking is called Runner’s Knee. The over-use stress and jarring of routine running activities coupled with a poor tracking ability of the kneecap will wear down and inflame the knee joint cartilage. The result will be pain, swelling, and dysfunction. Left untreated, these inflammatory knee disorders will lead to arthritis.
Knee alignment can be improved though therapeutic measures. Such measures include joint manipulation as well as stretching and to strengthening the muscles that support the knee. In addition, proper footwear with special attention to arch support, cushioning, and hyperpronation reduction (rapid turning in of the foot while walking or running) may greatly improve a knee condition.
Whether a knee condition is acute (injury related) or chronic (wear and tear related) the importance of getting a good diagnosis and receiving the proper treatment cannot be understated. Although analgesics can help relieve some pain and swelling, it takes proper corrective measures to address the underlying cause of the problem. We at Physicians Health and Injury Center are specially trained to treat these types of conditions at this level. A consultation could help you determine just how much you can do to improve the condition of your knees.